Do you move at your own pace? With the rhythm that your heart is beating
Do you follow your own needs or do you prefer to hold back? Do other people know your needs?
Do your partner, friends, colleagues and parents know how you are feeling? Do you share or do you prefer to stay quiet?
And what about your wishes and dreams? Do you talk about them or do you prefer to swallow them down?
Many of us answer YES to one or the other of these questions.
As a result, we are constantly sabotaging ourselves. Because if we hold back our feelings, needs, desires and dreams, then we hold back ourselves. We hide our essence from others and at some point from ourselves. We suppress ourselves, make ourselves small and stay below our possibilities.
In this podcast episode, we’ll get to the bottom of why we’re doing this and I’ll share two very specific tips on how you can stop today. You will learn how to reconnect with your essence and go through life in your own rhythm.